How Naturopathy Can Help You

Naturopathy is something that everyone can benefit from, whether you have a specific health condition, minor problems you attribute to 'old age', or you just want to improve your overall health.
 
With the busy lifestyles that many people have today, combined with pollution, stress, soil depletion, increased reliance on processed food, smoking, and excess alcohol intake, many people are not receiving the right amounts of nutrients, or their bodies are being depleted of them more rapidly. Consequently, people are not feeling as well as they could, and it is almost considered 'normal' to be suffering from common health complaints.
 
Naturopathy can help you take control of your health by ensuring that you receive adequate nutrition and advice on a healthy lifestyle, as well as providing supplemental help if needed, and using natural medicines such as herbs to improve the overall functioning of the body or treat specific problems and underlying causes of ill health.
 
Naturopaths can also educate people about health matters and encourage them to be proactive about their health needs. The concerns of the individual are given priority and a treatment plan is agreed upon that is achievable and practical for the individual.
 
Naturopaths can work alongside other health professionals such as doctors, physiotherapists, counsellors...etc, to achieve the best possible outcome for each individual.

Nutrition, iridology, herbal medicine, supplement advice, health education, exercise advice, lifestyle advice, reducing risk factors for disease, counselling and support, setting and achieving health goals - All this from one consultation! Read below, how others have benefited from naturopathic health care.....

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TESTIMONIES/CASE STUDIES: (thankyou to the patients who have allowed me to publish their experiences on this website)

• BEHAVIOURAL/DIGESTIVE PROBLEMS: "My son suffered from both digestive and behavioural problems. As a result of Julie's treatment his gut problem seems to be fine now (no trips to hospital in a number of months!), and his behaviour has improved dramatically. What impressed me most was the fact that Julie's treatment plan initially involved taking a number of different supplements, but worked towards not needing to take them anymore, except for one basic nutritional product. Thanks Julie! - from T.H. NSW December 2006.

• FERTILITY: "After 18 months of trying to fall pregnant with no success, we moved to the Hawkesbury area and made contact with Julie. My first visit with her was great - she was friendly, understanding, thorough, and so positive. (Her iridology analysis was scarily accurate!). Julie set me up on a program to improve my overall health as well as sorting out my 'hormones'. That was ten months ago, and I'm currently 27 weeks pregnant! I've had a happy and healthy pregnancy with Julie's support. We can't thank her enough for helping us achieve our dream. Julie is always going the extra mile - follow up phone calls, working alongside 'conventional medicine' with my GP...etc. Thankyou Julie!! It is a pleasure to continue seeing you!" - from T.F. NSW. October 2005.

• DRUG ADDICTION: "I have been a drug addict for 10+ years and more recently, physically sick due to diet, drugs, and stress. Instead of just saying "Stop this" and "Take that", you empowered me to start on a new life path by starting me on small and manageable changes that snowballed into me taking responsibility for my actions and choices. With your guidance, understanding, and support, I am in control of my life again. Your genuine compassion for people in need was obvious to me. I can't thank you enough for where I am now. I feel great!" - from Chris. NSW. December 2005.

• OVARIAN CANCER: "I am very happy with your service Julie! You have been very understanding and patient with me when I went through my experience with unexpected ovarian cancer. I felt that I could talk to you freely about my emotional condition which was a great help to me. It was very handy to be able to email you as well, as I was quite weak and tired at the time. - from N.D. NSW December 2006.

• POLYCYSTIC OVARY SYNDROME & DEPRESSION: "It sounds unbelievable but literally less than a week after seeing Julie and starting supplements, as well as following her dietary advice, that black cloud that had sat around my head for so long just disappeared. I finally started feeling like the 'real' me for the first time in years. I can't thank Julie enough for all her help. She has literally turned my life around! - from G.E. NSW December 2006.

• INFANT ECZEMA AND DIGESTIVE PROBLEMS: "I would like to take this opportunity to thank you for treating my 18 month old son for eczema and digestive problems. Prior to seeing you he could not tolerate dairy food and had constant nappy rash. I had spent a lot of money on doctor's visits and skin care products to no avail. Due to your expertise, I am delighted to report his skin is now beautiful! No more eczema or nappy rash, and he drinks 600mls of cow's milk per day without any side effects. Miraculous! I would like to express our heartfelt gratitude for caring for our son. - Jennifer. NSW February 2007.

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